![]() ![]() There is much evidence that dried seaweed was a major staple in the diet of humans back in the 13 th century and was especially given to replenish the body after long journeys. Taking seaweed use beyond the global sushi roll, this book is promoted as ‘a must have for all who want to eat clean, sustainable wholefoods that taste sensational and have maximum health benefits.’ ![]() ![]() ![]() The book, The Coastal Chef, features close to 50 recipes using 28 different types of seaweed and algae from 20 innovative Australian chefs and magic South Coast Australia scenery. Just recently a unique cookbook, with educational information on the health benefits of habitual consumption of seaweed and algae, was launched at the annual Congress of the International Society for Applied Phycology. In a world unduly fixated on nutrient-poor processed foods, the rising incidence of serious chronic diseases such as obesity and Type 2 diabetes means it has never been more important for us to make responsible and principled food choices. ![]()
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